Services

Cait works with a variety of clients including:

• Individuals
• Couples
• Families
• Adolescents
• Adults

In the areas of:

relationship difficulties, emotion dysregulation, communication skills, parenting strategies, mood disorders like depression and anxiety, high stress, codependency, emotion regulation difficulties, past or current trauma, dealing with grief, building self-esteem/confidence, managing chronic pain/illness, increasing mindfulness and building distress tolerance skills.